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Are You Stuck in Mind-racing or Rumination? Adopt 4 Simple Rhythms!

Few of us relish the idea of surrender, implying defeat, loss, or weakness. Victory, its antithesis, a much-preferred chant or stance, signifies strength, prowess, and cunning. I prefer victory, thank…

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When God Seems Distant, Adopt These 3 Rhythms for Clarity and Hope

I’d never felt closer to God. His presence was almost palpable, like a warm blanket wrapped around my chilled, desperate soul. Through some of my darkest days, I felt God’s…

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3 Simple Rhythms for the Healing Power of Confession

I recently heard that we never drift toward God; left without a push, prod, or genuine encouragement, we drift toward comfort, and our often selfish desires.  Meditating on this truth,…

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The Unlikely (and Unwanted) but Wise Companion: Discomfort

“Approaching God always requires letting go.” My devotion found me in a week of discomfort. Something was amiss; I couldn’t quite place it. But Friday revealed the source of my…

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Stay Present in an Increasingly Distracted World with this 1 Practice

The pale, pinky-orange, brush-stroked hues gave way to soft white and blues as I walked in the cool, crispness of the spring morning. Feeling my soul dammed this past year,…

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