Does Anxiety have too much Say in your Day?

A low-level trepidation plagued the rich, young ruler. Esteemed by his peers, respected by his subjects, obedient from a young age, he exuded propriety. Yet his anxious soul agonized daily,…

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Anxiety—It’s all in your Head?—The Proven Practice of Presence

“How could you be so stupid? You're worthless!” These thoughts were my continual companions prior to 2018. Fear and shame finally tipping the scales, I decided “I’d rather check out…

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Anxiety—Pioneering the Path to Purpose in Chaotic Times

 “If 2020 was tough on you, 2020 didn’t create your situation, it exposed it.” Perplexed as I listened to Steve Cuss, pastor and anxiety coach, he mused, “2020 gave us…

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Anxiety’s Remedy may be in your Pace, not your Pocket

As I approached the bridge along the bayou at a peaceful pace, my walk was interrupted by what sounded like olympic diving practice. Dozens of turtles basking in the fresh…

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