What Your Heart Requires Most, It Desires Most

Life's been a little crazy lately. Can you relate? The only thing that's kept me going? Time with my Good Shepherd.  No amount of Netflix numbing, likes, scrolling, perfectionism or…

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My Childhood Nemesis Stalks Me Still, But God, My Fear He Daily Kills

Fear seemingly stalked me as a child. Afraid of the dark, my bed was strategically placed against the corner wall blocking me in, leaving two sides open. I would jump…

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10 Life-giving Rhythms & Practices for Managing Stress & Anxiety: Part 2

This month, as full as the last, left me in desperate need of a few soul-nourishing rhythms. I oftentimes think, "I'll be less busy then," and push to-dos into an…

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10 Life-giving Rhythms & Practices For Managing Anxiety: Part 1

Intrigued by the title: What’s Saving My Life Right Now, I listened intently, appreciating Emily Freeman's life-giving rhythms, which gave way for my own thoughts to surface.  She encouraged listeners…

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3 Practices to Start the New Year with Clarity

Nothing seemed to be working as she hoped. The New Year came and went, and with it, her hope. “It’s going to be another year of uncertainty, and I don’t…

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