3 Crucial Questions for Wisdom in Difficult and Everyday Circumstances
"I want to know if you’re the real deal...” questions the Jason Bourne-like CIA guy. Dropped in the desert under the cover of night after gaining clearance, he joined me…
Waiting for Your Deepest Longings in an Uncertain World
In an instant, years of waiting and heartache melted into the distant past. The Promise made by the Holy Spirit lay before his blurring eyes in the arms of a…
A Proven Practice to Manage Holiday Stress and Anxiety
As I lay there, barely able to tolerate the steamy heat swirling about me, focusing became increasingly difficult. Claustrophobic, I tried to remain calm in my body. Then it happened.…
Strategies to Slow Down and Destress This Holiday Season
The week a particularly emotional one, not for myself but for a loved one experiencing a number of physical maladies recently, I processed with my intuitive counselor. She confirmed the…
Holiday Rhythms to Manage Stress and Anxiety
Lying in the dark on my sweat-soaked mat, I tried to quiet my mind during the closing moments of yoga class. A regular practice of most yoga classes, I didn’t…
