Read more about the article Are You Stuck in Mind-racing or Rumination? Adopt 4 Simple Rhythms!
Are you tired, stressed, overwhelmed, burned out? Are you ready to find true freedom, peace and purpose like you've never experienced?

Are You Stuck in Mind-racing or Rumination? Adopt 4 Simple Rhythms!

Few of us relish the idea of surrender, implying defeat, loss, or weakness. Victory, its antithesis, a much-preferred chant or stance, signifies strength, prowess, and cunning. I prefer victory, thank…

Continue ReadingAre You Stuck in Mind-racing or Rumination? Adopt 4 Simple Rhythms!

3 Simple Rhythms for the Healing Power of Confession

I recently heard that we never drift toward God; left without a push, prod, or genuine encouragement, we drift toward comfort, and our often selfish desires.  Meditating on this truth,…

Continue Reading3 Simple Rhythms for the Healing Power of Confession

The Unlikely (and Unwanted) but Wise Companion: Discomfort

“Approaching God always requires letting go.” My devotion found me in a week of discomfort. Something was amiss; I couldn’t quite place it. But Friday revealed the source of my…

Continue ReadingThe Unlikely (and Unwanted) but Wise Companion: Discomfort

Stay Present in an Increasingly Distracted World with this 1 Practice

The pale, pinky-orange, brush-stroked hues gave way to soft white and blues as I walked in the cool, crispness of the spring morning. Feeling my soul dammed this past year,…

Continue ReadingStay Present in an Increasingly Distracted World with this 1 Practice

Quit—America’s 4 Letter Word, or is it?

I used to think quitting was akin to a 4 letter word; something that ought not be uttered, much less attempted. During the past year, however, circumstances have caused me to…

Continue ReadingQuit—America’s 4 Letter Word, or is it?