Who Stole the “Happy” in Holidays? Banish Holiday Stress, Rediscovering Peace and Joy!

She felt a suffocating presence, but unable to detect its origin, she pushed through. Holiday shopping, baking, dinners and parties—it all seemed important. After all, people were counting on her.…

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Destress, Declutter & Rediscover Wonder this Holiday Season

How do the holidays fit you? Like a glove? A suit and tie, a festive party dress, comfy PJ's? Or a straight-jacket? My love affair with the holidays began early,…

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The How & Why of Grief—3 Keys to Healing—Both for You & Others

He glimpsed her through the crowd—two souls colliding through a sea of anguish. As He drew closer, they both stopped as if by an invisible force. Their eyes now locked,…

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Hidden Grief—3 Strategies for Healing from the Grief of Rejection

When was the last time you experienced grief? A 360 view of grief may offer some perspective. It sure did for me. People often associate grief with death alone, but…

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4 Life-changing Lessons from a Real Disney Princess

What do joy, kindness and pixie dust have in common? Kayla Marie Adkins. Our family's love affair with Kayla began when she and our oldest daughter, Bethany, were in Kindergarten.…

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