Who Stole the “Happy” in Holidays? Banish Holiday Stress, Rediscovering Peace and Joy!

She felt a suffocating presence, but unable to detect its origin, she pushed through. Holiday shopping, baking, dinners and parties—it all seemed important. After all, people were counting on her.…

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Destress, Declutter & Rediscover Wonder this Holiday Season

How do the holidays fit you? Like a glove? A suit and tie, a festive party dress, comfy PJ's? Or a straight-jacket? My love affair with the holidays began early,…

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Hidden Grief—3 Strategies for Healing from the Grief of Rejection

When was the last time you experienced grief? A 360 view of grief may offer some perspective. It sure did for me. People often associate grief with death alone, but…

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Confessions from a Recovering Control Freak

Her life came to a grinding halt. Struggling to control her circumstances, she fought anything potentially standing in her way—people, circumstances, even God. Wrestling became a debilitating way of life.…

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Stress Management Strategies for Peace in a Tumultuous World

How do you manage the stress of world crises today alongside your own concerns, chaos and warp-speed existence? It's difficult for me, especially in today’s instant-access culture with people vying…

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