10 Life-giving Rhythms & Practices For Managing Anxiety: Part 1

Intrigued by the title: What’s Saving My Life Right Now, I listened intently, appreciating Emily Freeman's life-giving rhythms, which gave way for my own thoughts to surface.  She encouraged listeners…

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Rising to New Heights in Overcoming Fear

*I love being a homemaker, wife and mother, but cancer often causes me to feel drained and exhausted. I don’t get much time to focus on myself because I’m taking…

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Rediscover Joy in the Hectic Holiday Season— Christmas Encounters of the Close Kind

While madly rushing about attempting to conquer my lengthy Christmas to-do list, Santa Baby plays in the background, bringing with it thoughts of the culture’s me mentality. I like to…

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Who Stole the “Happy” in Holidays? Banish Holiday Stress, Rediscovering Peace and Joy!

She felt a suffocating presence, but unable to detect its origin, she pushed through. Holiday shopping, baking, dinners and parties—it all seemed important. After all, people were counting on her.…

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Destress, Declutter & Rediscover Wonder this Holiday Season

How do the holidays fit you? Like a glove? A suit and tie, a festive party dress, comfy PJ's? Or a straight-jacket? My love affair with the holidays began early,…

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