Confessions of Comparison from a Recovering Perfectionist

Listening to my sisters-in-law discuss their latest recipe finds and cuisine creations at an enjoyable Mother’s Day dinner, I appreciated their excitement over all things kitchen and hospitality. Both accomplished…

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10 Life-giving Rhythms & Practices for Managing Stress & Anxiety: Part 2

This month, as full as the last, left me in desperate need of a few soul-nourishing rhythms. I oftentimes think, "I'll be less busy then," and push to-dos into an…

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10 Life-giving Rhythms & Practices For Managing Anxiety: Part 1

Intrigued by the title: What’s Saving My Life Right Now, I listened intently, appreciating Emily Freeman's life-giving rhythms, which gave way for my own thoughts to surface.  She encouraged listeners…

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The #1 Transformative Practice When Life is Painful or Perplexing

Thirty years ago, with gratitude, I moved to be near my now-husband. But from day one, I desired to relocate back to my beloved mountains.  I fantasized about it, dreamt…

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The #1 Gift You Need Most This Valentines Day!

This Valentines Day, maybe you feel all the love one heart could hold. Maybe you are struggling, yet hopeful. Maybe you're hanging on, barely staying afloat, or maybe you’re at…

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