5 Timely Tools to Rekindle Hope, Revive Your Soul, & Maximize Health

Three years ago, brain fog consumed me as I struggled to remember anything, barely capable of carrying a conversation. Devoid of energy, I cared little for my career, home, family…

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3 Practices to Start the New Year with Clarity

Nothing seemed to be working as she hoped. The New Year came and went, and with it, her hope. “It’s going to be another year of uncertainty, and I don’t…

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Clearly Defined Values Clear a Path to Decision-Making

“Safely in Fufeng, she found an orphanage who took all 94 refugee children. Within 2 days of delivering the children safely...Gladys fell into a coma.” At 27, Gladys failed missionary…

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Anxiety’s Remedy may be in your Pace, not your Pocket

As I approached the bridge along the bayou at a peaceful pace, my walk was interrupted by what sounded like olympic diving practice. Dozens of turtles basking in the fresh…

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Anxiety Lessons from a Dog and His Boy

“No, no, no!” I heard myself half-yell, anxiety rising in my chest. Trying to listen to my favorite podcast, desperate for encouragement, I hit rewind 5 times in the first…

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