5 Timely Tools to Rekindle Hope, Revive Your Soul, & Maximize Health

Three years ago, brain fog consumed me as I struggled to remember anything, barely capable of carrying a conversation. Devoid of energy, I cared little for my career, home, family…

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Confronting Uncomfortable—Christmas Encounters of the Close Kind

Have you ever traveled cross-continent? Sleep deprivation, jet lag, and general feelings of disorientation leave even the most seasoned traveler weary and a bit anxious.  Not only was this my…

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Lessons Learned in the Dark: When Pain Transforms Purpose—3 Alarming Soul Crises: A 4 Part Series

“The other village women enjoy the early, cool hours to draw water,” she muttered, hefting the water jar along the parched path. “Yet I trudge on—alone. Can I even believe…

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Christ-Centered Soul-Care: 3 Alarming Crises of the Soul—A 4 Part Series

Cheeks moist with tears became my new normal. A relentless task-master, fear brought me this far in life, and I could go no farther. Like a trembling puppy cowering in…

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Anxiety—It’s all in your Head?—The Proven Practice of Presence

“How could you be so stupid? You're worthless!” These thoughts were my continual companions prior to 2018. Fear and shame finally tipping the scales, I decided “I’d rather check out…

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